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Change Starts with VegShe

Wellness Without Judgement

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90 Day Programs

My 90-Day programs are exactly what you need to learn how to eat and move your body in a way that works for you!

All-Access Streaming

Subscribe today for an all access membership! My trainer curated workout library is updated weekly to help you stay active and engaged!

Nutrition Coaching

&

Vegan Mentorship

Nutrition programs are tailored to each client. Programming ranges from weight loss to vegan mentorship.

Speaking 

&

Book Signing

Looking for a wellness professional to speak at your upcoming event? 

Interested in offering attendees copies of my book?

Inquire below for booking.

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From My Clients

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Anastasia is very knowledgeable in the information she shares with her clients. I have received great nutritional advice from her, especially with my transition to a plant-based diet! Her classes are structured in a way to get a great workout in only 30 minutes. She also demonstrates modifications for those who need them, allowing everyone to get the most of out their session.

Ahtziri S.

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Schedule A Call

Everyone's journey is different. There is no such thing as, "one size fits all". 

Give me a call and tell me a little more about your journey.

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