Change Starts with VegShe
Wellness Without Judgement
90 Day Programs
My 90-Day programs are exactly what you need to learn how to eat and move your body in a way that works for you!
Online Group Classes
Get fit while giving back!
50% of proceeds from classes are donated to a featured charity
Nutrition Coaching
Take the guesswork out of reaching your goals. My 90 day nutrition programs will make nutrition a breeze.
Vegan Mentorship
Specialty programs are available for clients who want to transition to a plant-based lifestyle.
From My Clients
Anastasia is very knowledgeable in the information she shares with her clients. I have received great nutritional advice from her, especially with my transition to a plant-based diet! Her classes are structured in a way to get a great workout in only 30 minutes. She also demonstrates modifications for those who need them, allowing everyone to get the most of out their session.
Ahtziri S.
Schedule A Call
Everyone's journey is different. There is no such thing as, "one size fits all".
Give me a call and tell me a little more about your journey.