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Change Starts with VegShe

Wellness Without Judgement

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90 Day Programs

My 90-Day programs are exactly what you need to learn how to eat and move your body in a way that works for you!

All-Access Streaming

Subscribe today for an all access membership! My trainer curated workout library is updated weekly to help you stay active and engaged!

Nutrition Coaching


Vegan Mentorship

Nutrition programs are tailored to each client. Programming ranges from weight loss to vegan mentorship.



Book Signing

Looking for a wellness professional to speak at your upcoming event? 

Interested in offering attendees copies of my book?

Inquire below for booking.

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From My Clients

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Anastasia is very knowledgeable in the information she shares with her clients. I have received great nutritional advice from her, especially with my transition to a plant-based diet! Her classes are structured in a way to get a great workout in only 30 minutes. She also demonstrates modifications for those who need them, allowing everyone to get the most of out their session.

Ahtziri S.

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Schedule A Call

Everyone's journey is different. There is no such thing as, "one size fits all". 

Give me a call and tell me a little more about your journey.

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