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Change Starts with VegShe

Wellness Without Judgement

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90 Day Programs

My 90-Day programs are exactly what you need to learn how to eat and move your body in a way that works for you!

All-Access Streaming

Subscribe today for an all access membership! My trainer curated workout library is updated weekly to help you stay active and engaged!

Nutrition Coaching

Take the guesswork out of reaching your goals. My 90 day nutrition programs will make nutrition a breeze.

Vegan Mentorship

Specialty programs are available for clients who want to transition to a plant-based lifestyle.

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From My Clients

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Anastasia is very knowledgeable in the information she shares with her clients. I have received great nutritional advice from her, especially with my transition to a plant-based diet! Her classes are structured in a way to get a great workout in only 30 minutes. She also demonstrates modifications for those who need them, allowing everyone to get the most of out their session.

Ahtziri S.

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Schedule A Call

Everyone's journey is different. There is no such thing as, "one size fits all". 

Give me a call and tell me a little more about your journey.

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