This recipe is "healthy" because it is whole food plant based. That means that it does not contain added sugar or oil. The pie is sweetened with dates!
You'll need:
1 Can of Pumpkin
10 Ounces of Silken Tofu
15 Pitted Dates (Soak overnight in advance or soak in boiling water for 20 minutes)
2 Tsp. Pumpkin Pie Spice
Whole Wheat Pie Crust (I use Wholly Wholesome)
Instructions:
Preheat the oven to 350 degrees Fahrenheit
Process all ingredients in a food processor until smooth
Poke holes in your pie crust using a fork
Pour the blended filling into the pie crust
Bake for 30 minutes
Enjoy!
If you make this recipe, be sure to post a photo on your social media and tag me!