VegShe's Guide to Veganism

Through VegShe, I offer online group fitness classes as well as vegan nutrition coaching and vegan mentorship. I wanted to take this work a step further by writing a comprehensive e-book.

 

VegShe's Guide to Veganism provides readers with insight into the who, what, why, and how of a vegan lifestyle. This guide covers several topics including: personal health, environmental conservation, animal welfare, and environmental racism.  The guide concludes with a step-by-step process for transitioning to a vegan lifestyle.